Hello, I'm your yoga retreat teacher, Emma

Hi I’m Emma. I’m the founder of The Good Food Yogi and North Wales Yoga Retreats; a hugely successful Yoga and Wellness brand transforming the wellness of hundreds of members across the world for over 10 years.

I’m a dedicated and passionate, recognised, Senior Yoga Teacher and Approved Coach with the UK Yoga Alliance Professionals body.

I'm a passionate advocate for simple living and bringing yoga and wellness to all. Over the years, I've worked with many clients, helping them to achieve a stronger and healthier lifestyle.

Through my experience, I've learned that living mindfully can bring immense benefits to our mental and emotional well-being. I'm excited to share my knowledge and expertise with others who are seeking a simpler, more fulfilling lifestyle.

I truly believe that including yoga and healthy wellness habits into your lifestyle can be a catalyst for positive change, and I'm eager to help others find the peace and contentment that comes with this wellness lifestyle. The ability to adapt and modify for life, follows my philosophy: yoga for everyone, no matter your size, age or ability.

Emma, hands-on, assisting a client in downward-facing dog to explain the shoulder joints and the impact on the upper back and neck.